Mental Health Resources
Access comprehensive support materials, educational content, and crisis resources designed specifically for service members and veterans.
Educational Videos
1-minute mental health lessons designed for busy schedules
- •Stress Management Techniques
- •Coping with PTSD
- •Building Resilience
- •Mindfulness Practices
Reading Materials
Guides, articles, and research on mental health
- •Mental Health Handbook
- •Veterans Support Guide
- •Family Resources
- •Self-Care Strategies
Crisis Support
Immediate help when you need it most
- •Veterans Crisis Line: 988 (Press 1)
- •Crisis Text Line: Text 838255
- •SAMHSA Helpline: 1-800-662-4357
- •Military OneSource: 1-800-342-9647
Support Groups
Connect with others who understand your journey
- •Weekly Peer Support Meetings
- •Family Support Groups
- •Online Community Forums
- •Veteran Mentorship Program
Downloadable Resources
In Crisis? Get Help Now
If you or someone you know is in crisis, please reach out immediately. Help is available 24/7.